Natural Ways to Cure nearsightedness

Nearsightedness can affect anyone, from children to adults. Many factors can cause a person to experience a minus in his eyes. One is reading the position of sleep or too often in front of the laptop. Disorders of the eye it would be very disturbing daily activities. Minus that too much would be very tormenting yourself. How to cure nearsightedness is difficult to do, so you have to use a special way to restore the eye to normal.

Cure nearsightedness with Betel Leaf
A betel vines that have the rooting system attached to other plants. Many of the benefits that can be taken, one of the benefits is to cure nearsightedness. Antiseptic substances and polyphenolics very good for the eyes. How to cure nearsightedness with betel leaf has actually been done since time immemorial. You can get it in the traditional market, the price is very cheap. To address the application of nearsightedness is also very easy to do.

Supplies needed include several pieces of betel leaf and enough water. The first thing to do is to clean the leaves prior to use. By cleaning then all the dirt will disappear completely. If you are already convinced net, then just stick it leaves the eye. How to cure with this method should be carried out regularly by attaching a betel leaf at bedtime.

Some Ingredients to Heal Nearsightedness

Every day we consume a variety of foods to produce energy in the body. Did you know that there are some foods that can cure nearsightedness? Perhaps there are some of your favorite, or even be the most you do not like. The foodstuffs which can be used to cure nearsightedness among others:

Carrots
Anyone may already know that carrots contain beta-carotene is high. Distinctive orange color makes you feel interested to consume. Vegetables that this one can be processed into food is delicious and can also be used as a fresh vegetable juice. How to cure nearsightedness with carrots should consider ways of processing. If the heating is too long, then the content of vitamin A in carrots can be lost.

Fish Salmon
There have been many people who know that salmon contains omega 3 which is
very good for health, including one maintaining eye health. Although expensive, this one kind of fish remains to be excellent in the community. You can make a variety of dishes using salmon. Cure eye minus the salmon is better if cooked without oil.

Avocado
Fruits are rich in lutein these benefits contain substances which are very high. Benefits of these substances was indirectly for eye health. However,
its role is to help the absorption of beta-carotene is very well done
so consuming avocado is also recommended as a way to cure
nearsightedness. You can consume it in a way made into a fresh fruit juice.

Information about various ways to cure eye minus the above can be a good way to do. How to cure nearsightedness naturally is not going to give a direct effect on the eye. This is because, of all the process is running slow so need patience to do so. Good luck, good luck.